Skip to content
Menu
HAERT
  • Crisis Resources
  • Pulse
  • About HAERTâ„¢
  • Login
HAERT

1.4 Mindfulness & Choice – Demo

Watch this video to understand mindfulness and why it is important to control your mind.

As you watch, think about times in your life where you could have been more mindful of what was going on. What would you have changed?

Previous Topic
Next Topic

©2021 HAERT | WordPress Theme by Superbthemes.com