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Managing Test Stress

In this module we learn and practice 3 techniques to reduce stress, especially for test taking.

Guided Visualization: Managing Test Anxiety

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Thank you for your interest in the HAERT Program.
 
The sample modules in this demo will give you a good overview of the type of content covered and how the program works.
 
Our full program adds another 36 modules which dive deeper into self awareness, self regulation, distress tolerance, effective relationships and decision making for a happier life.
 
Let's talk about how we can help your students.
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